Advil SleepHelp App & Rest and Relaxation Giveaway Package

Posted by Jenna | Wednesday, October 23, 2013

**The product for this giveaway was provided by Advil PM. All opinions are my own.

When my youngest turned a year old, he started sleeping through the night and has not woken up in the middle of the night since! I'm very thankful, as that was one year ago already! The only problem is, most nights I still do not sleep well. I don't have the best posture which causes muscles aches and pains in my neck, shoulders and upper back. It not only effects me during the day, but also at night. 

Needless to say, I was not surprised when I learned that in a 2012 sleep survey, aches and pains were the #1 reason people say they don't get a good night's sleep. Advil PM, the non-habit forming trusted pain reliever with the power of Advil and a gentle sleep aid to help you sleep better, wanted to help and launched a new free SleepHelp app featuring essential tips to help people like me through every stage of sleep - from winding down before bed to getting through the day after a difficult night's rest. 

Popular tips include:
  • What types of foods can help you sleep
  • Why you should sing if you snore
  • How to create a sleep oasis
  • The ideal temperature for sleeping
  • How to handle noisy partners

What I thought was neat, is that the SleepHelp app helps you understand your personal sleep patterns and sleep routines to help you sleep better and more out of your days. The app's Sleep Better alarm features recommended sleep times and Wind Down Alerts based on your desired wake up time. 

You can download the FREE SleepHelp sleep app from Advil PM now, and start getting the most out of every night. 

WIN It: Advil PM has offered one lucky reader an Advil PM SleepHelp giveaway package to encourage rest and relaxation. It will include:
  • Samples of Advil PM
  • Memory Foam Neck Pillow
  • Fleece Blanket
  • Hot/Cold Gel Eye Mask

  1. Debbie Jackson October 30, 2013 at 6:38 AM  

    I would keep this package for myself.

  2. Eileen Richter October 30, 2013 at 7:32 PM  

    This would be for my mom. She has been getting so sick every winter and immune system down. She needs a care package like this!


  3. Kimberly Bauer October 30, 2013 at 7:49 PM  

    I so need this for myself.

  4. 1955nurse October 30, 2013 at 7:59 PM  

    My DIL... she does so much & could use this for a little "R&R"!!! Thanks for the chance...

  5. JC October 30, 2013 at 8:51 PM  

    I would keep this for myself.

  6. skkorman October 31, 2013 at 5:49 AM  

    This would be a gift for my sister!

    skkorman AT bellsouth DOT net

  7. akronugurl October 31, 2013 at 6:58 AM  

    i would keep this for myself

  8. dlhaley October 31, 2013 at 7:23 AM  

    I would give this to my mother in law.

  9. Mer October 31, 2013 at 12:02 PM  

    Me! I could definitely use some relaxation with the holiday stresses.

  10. wigget November 1, 2013 at 10:17 AM  

    this would be for me

  11. Rochel S November 2, 2013 at 11:01 PM  

    I would keep it for myself!

  12. Anonymous November 3, 2013 at 9:15 PM  

    Id be stingy and keep this one. Im more relaxed just looking at it!

  13. coriwestphal November 4, 2013 at 7:34 PM  

    I'd share this with my hubs! He works such long hours, he can use all the relaxation he can get!

    coriwestphal at msn dot com

  14. Amber Carter November 4, 2013 at 9:16 PM  

    My Hubby and I could use a good nights rest

  15. Jason Mej November 5, 2013 at 3:36 PM  

    I would keep it for myself since I dont get much sleep and need a good night sleep.

  16. Maria Jose H November 5, 2013 at 3:47 PM  

    For me! Finals are coming up and won't be nice!

  17. Crystal Baxter November 5, 2013 at 5:18 PM  

    I would use it myself to help calm my stress level to where I can deal with what life throws at me.

  18. michedt November 5, 2013 at 8:17 PM  

    It'd be for our roommate. He just started a new job and isn't getting much sleep.
    Michelle Tucker

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